25 Yog Pointers!!

1. CLEAN AIR Clean air is among our foremost needs. Without relatively clean air, in a matter of minutes you’re dead. Air pollution is an invisible threat we can’t do much about, but at least we can do our bit to stop making the problem worse. Keep your windows open as far as possible, especially…

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Holistic Solutions To Enrich Your Business

Develop Amazing Performance Excellence We Offer Corporate Training Programs To Improve Your Performance And Productivity Through Holistic Training “Life is a field of unlimited possibilities.” – Deepak Chopra The reason you don’t do what you know you should do is that you’re in conflict with yourself.” –  Tom Hopkins “The secret of success is learning how to use…

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Breathing Life!!!

What if the answer to all your life dilemma was as simple as learning how to breathe correctly?  Does that sound absurd or ridiculous? Whether or not that idea gives you pause, consider for a moment that your romantic success could be being thwarted simply because you are breathing badly. Yes, your drive to be…

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Seven Fold Spiritual Yoga Teaching

If you are seeking greater balance, inner calm, and mind-body health, the MerKaBa offers daily instruction in a unique yoga practice that will deeply benefit your body, mind, and spirit. Suitable for all levels or advanced level 2 participants, the Seven Fold Spiritual Yoga Laws integrates the physical poses (asanas) with meditation, breathing techniques, and the principles…

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