lahiri mahasay

Watching Breath

Energization Exercises Kriya Yoga is about controlling breath and placing the attention of mind at certain parts of the body. The following 2 exercises are… Read More »Watching Breath

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The Practices

Kriya Yoga is an ancient science. In the Bhagavad Gita it is mentioned that Lord Krishna gave this science to the sun who, in his… Read More »The Practices

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The 18 Tenets

1. Life, including various relationships and transactions, are essential dual in nature, yielding pain and pleasure. 2. To change destiny or release the negative, first… Read More »The 18 Tenets

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